Tarot Spread For Anxiety

This tarot spread can be used any time you feel feelings of anxiety. This tarot spread can also be used when you’re feeling stressed, panic, nervous, worried, fearful or any other emotion you would like a release from.

I want to acknowledge that anxiety is a spectrum. It moves from one end to the other and affects all of us differently. There is the healthy jolt of anxiety before doing something exciting like riding a rollercoaster but for those who hate rollercoasters, this can cause genuine anxiety and panic.

I hope that I never help to perpetuate the stereotypes in the spiritual community that all problems can be solved by “going within”. I know that many problems cannot be solved by tarot alone… but in many cases, the tarot can be an excellent resource to help manage an issue or get you on the right track.

My hope is that this tarot spread helps to bring you peace in times of chaos.