Tarot Spread - Improving Sleep

Sleep can be a real problem for a lot of people. Perhaps it's something you've struggled with for most of your life, or you're just going through a time where sleep isn't the easiest for you.

Sleep and I are BFF's right now. I fall asleep in lightening speed, I stay asleep, I love sleep. But it wasn't always that way. There have been many periods of my life where I've had serious issues falling asleep and I've spent many days dreading bed time.

I hope this tarot spread helps you improve your relationship with sleep and inspires you to question what is keeping you awake.