Tarot Spread - Self Care: Checking In with Yourself

I love using the tarot as a way to put physical images and symbols to explain how I'm feeling. This helps me actualize my emotions and really examine who I am in this moment. By finding happiness in the present we unlock the keys to a successful future.

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Tarot Spread - Nostalgia: Releasing an Emotional Blockage

If you are like me and nostalgia makes you feel sick or uneasy - there is likely a reason. It's probably that the memory reminds you of a time that you tie to a negative emotion. This could be something simple like an embarrassment or something more severe like a traumatic experience.

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Tarot Spread - Tune in to Higher Frequency

Higher frequencies encourage us to tune into unconditional love, harmony, peace and heightened spiritual abilities.  We move from a place of valuing the material (matter) to a place where we can observe (mind) and experience life with a clearer lens. 

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Tarot Spread - Resilience: Keep Showing Up

Resilience doesn't mean stone-cold, it doesn't mean avoidance or lack of vulnerability. On the contrary it means we bounce back, we feel fully, we accept what is, we surrender and we continue. I hope this tarot spread is useful to you when you're looking to channel your resilience.

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Tarot Spread - Ancestry: Connection & Healing

In the spiritual/metaphysical world there are a ton of different views on ancestry. Some people tie our ancestors to past lives we’ve lived, some believe we choose our ancestry upon birth to give us a specific perception or lens as a way to view life, others believe our ancestry is completely random. Regardless of your beliefs, this tarot spread will help identify intergenerational life lessons, traits and patterns.

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Tarot Spread - Channeling Your Gentle Side

Whether you're familiar with tapping into your gentle side or you're more like me and it's a bit of a challenge to be gentle, this tarot spread moves past just simply being gentle and allows us to visit that part of ourselves that sometimes gets lost due to ego and our human experience. 

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Musings of Our Human Experience: Depth

Today while journaling I got the idea to search for a past July 20th journal entry that I'd written. I found an entry I wrote on this day two years ago - July 20, 2016. It still resonates with me today although I have not thought about this topic since I wrote it 2 years ago. I hope you enjoy it. Please let me know if it resonates with you too and what thoughts you may have:

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