Are you an Introvert or an Extrovert? This particular tarot spread is dedicated to introverts (or anyone who is feeling introverted: think Hermit card).
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This tarot spread was designed to help you understand why you should face something that scares you. The fear might be something you are consciously or unconsciously avoiding & it may be causing you underlying anxiety or stress.
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We all experience tension - sometimes more than others. Whether it's a feeling of emotional tension like stress, pressure, anxiety or physical tension like sore muscles and headaches - we've all been there at one point or another.
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Here is a quick and simple 4 card tarot spread to do when you're feeling anxious, stressed or overwhelmed. Use this spread any time you feel you need to regulate your body and get a handle on your pesky emotions.
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Do you ever have those moments in life where you suddenly stop and think, what the heck am I doing? My intention with this spread is to help you gain clarity in the decisions you're making and the direction you're taking.
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Emotional baggage, trauma, stress - we carry these things around like a piece of luggage. It's only after we finally release some of the tension that we can notice how much unnecessary weight we were carrying.
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